Seven indoor plants that will help improve overall health and wellness
Meant to also purify the air, such plants are easy to maintain and pocket friendly it
Indoor gardening not just looks good but it helps in a variety of ways. It provides vibe rejuvenation along with added aesthetics and a sense of peace to your house. Indoor plants can uplift your mood and help you concentrate better.
Here are some Indoor plants you can consider: Take a look-
Aloe Vera
One day or the other you must have heard your mom or grandmother tell you about how beneficial Aloe Vera is for the skin. Something that is unversed about the plant is that it also holds the benefit of cleaning impure air. The plant needs to be watered regularly and placed at a position that provides it with indirect sunlight.
Spider Plant
Considered as the best indoor plant to remove toxic substances from the air, Spider plant is very easy to maintain too. It can be kept in a place with less sunlight and it does not require frequent watering. The filths that enter through shoes, fabrics, food etc is removed through this plant. It eliminates the carbon monoxide that is present in the air as well.
Lavender
From easy to access to medicinal benefits there are a bunch of things a Lavender plant has to offer. Its smell helps in relaxing aroma therapy and soothes headaches. Lavender works as a natural bug repellent and air purifier too. The purple colour adds to the aesthetics of your décor.
Snake Plant
Humorously known as ‘mother in law’s tongue’, Snake plant works as a great air purifier. It thrives in low light and is very easy to maintain. It absorbs toxins and chemicals from the air and converts carbon dioxide into oxygen
Rosemary
It isn’t unknown that rosemary has a memory-boosting element in it however, what adds to its benefits is its ability to work as an air freshener. You can place it in your study or living room to get the results you are looking for. In winters it does not require a lot of water however it does require some extra attention in the summer season.
Rubber Plant
Apt to be kept indoors, rubber plants are manageable and grow up to 6-10 feet tall. If you are somebody that has a hectic schedule and often forgets to water plants then this one is for you. Adaptable to low light conditions and infrequent watering, it stays put for long. Rubber plant does not produce pollens which means there are no chances on allergic reactions. It removes carbon dioxide and carbon monoxide from the surroundings.
Peace Lilly
Peace Lilly as the name suggests is aligned with the aspirations of peace and contentment. Its fragrant flowers help you relax after a hectic day. It also cleanses the air at your home by removing contaminants like benzene and formaldehyde.
Boston Fern
The lush green foliage of Boston Fern is very pretty to look at and is also a great purifying plant. It helps get rid of toxins and improves humidity in the room by restoring moisture to the air naturally
